Is It OK To Drink Lemongrass Tea Everyday?

What is the side effect of lemon grass?

Oral: Gastrointestinal spasms, stomachache, hypertension, convulsions, pain and neuralgia, vomiting, cough, rheumatism, fever, common cold, and exhaustion.

Topical: Headache, stomachache, abdominal pain, and musculoskeletal pain..

What is the best time to drink lemongrass tea?

Lemongrass has a cooling energy that helps to soothe the stomach and keeps the digestive system functioning well. It contains citrus that helps to digest food; therefore it is advisable to have a cup of lemongrass tea after dinner. It also helps in various stomach problems like bloating, constipation and indigestion.

Can I drink lemongrass tea before bed?

In fact, plenty of teas are there to relieve your anxiety and help you slip into dreamworld faster. The common sleepy time tea ingredients include chamomile, lemongrass, blackberry leaves and so on. If you want a high-quality sleep, make sure to try a cup of following teas before bedtime.

Does lemongrass reduce belly fat?

Lemongrass tea is claimed to increase metabolism and aid weight loss. Drinking lemongrass tea on a daily basis may help you shed that unhealthy belly fat.

What are the benefits of drinking lemongrass tea?

Benefits of lemongrass teaRelieving anxiety. Many people find sipping hot tea to be relaxing, but lemongrass tea may offer further anxiety-reducing properties. … Lowering cholesterol. … Preventing infection. … Boosting oral health. … Relieving pain. … Boosting red blood cell levels. … Relieving bloating.

What happens if you drink too much lemongrass tea?

Lemongrass tea is safe when consumed in small amounts. Drinking too much lemongrass tea can have negative side effects for stomach health and may cause other serious conditions. Avoid these side effects by consuming small amounts of lemongrass tea.